SUUNTO 5
SUUNTO 5 – ALL ELSE FADES
One step, one stroke, one revolution at a time, repeated thousands of times. You fall into the rhythm.
The world around you disappears. Suunto 5 is built for these moments. It is engineered to perform with you, for you to find your flow.
Suunto 5 offers long battery life in a compact GPS watch, packed with multiple sport features making it easy for you to track all your workouts and follow your progress. The watch also tracks your 24/7 activity including steps, calories, stress and sleep, so you can make sure that you are recovered and ready for your next sports activity.
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KEY FEATURES
INTELLIGENT BATTERY MODES
FITNESS LEVEL TRACKING
WRIST HEART RATE
OVER 80 SPORT MODES
24/7 ACTIVITY TRACKING
STRESS AND RECOVERY
ADAPTIVE TRAINING GUIDANCE
50 M WATER RESISTANT
BENEFITS
SPECIFICATIONS
Measurements | 46 x 46 x 14,6 mm / 1,81 x 1,81 x 0,57 “ |
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Weight | 66 g / 2,33 oz |
Bezel material: | Stainless steel |
Glass material: | Mineral crystal |
Case material: | Glass fibre reinforced polycarbonate |
Strap material: | Silicone |
What’s in the box? | Suunto 5, USB cable, 2 additional loops, Quick guide, International limited warranty leaflet, Safety and regulatory leaflet, Suunto sticker |
Bezel material: | Stainless steel |
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Glass material: | Mineral crystal |
Case material: | Glass fibre reinforced polycarbonate |
Strap material: | Silicone |
Weight | 66 g / 2.33 oz |
Strap width: | 22 mm |
Wrist sizes: | 130-215 mm |
Customizable watch faces | |
Color display | |
Water resistance | 50 m |
Battery indicator | percentage / icon |
Battery type | rechargeable lithium-ion |
Firmware upgradable | |
Time, date | |
Alarm clock | |
Dual time | |
Integrated wrist heart rate | |
Automatic timekeeping | |
Stopwatch timer | |
Countdown timer | |
Vibration alert | |
Languages | EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*
|
Backlight | LED |
Configurable backlight | mode |
Button lock | during exercise |
Display type | matrix |
Display resolution | 218 x 218 |
Metric and imperial units | |
Automatic daylight saving time |
Operating temperature | -10° C to +50° C / +14° F to +122° F |
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Storage temperature | -30° C to +55° C / -22° F to +130° F |
Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
Intelligent charge reminders | |
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In time mode | 12 days |
With 24/7 tracking and mobile notifications | 7 days |
Training mode with GPS | 20h / 40h |
Connectivity (between devices) | Bluetooth Smart |
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Compatible with Suunto app | |
Phone notifications on the watch | |
Compatible with online sports communities | Strava, TrainingPeaks, Endomondo and more |
Watch software updates from cloud | |
Smartphone compatibility | Most common models supported |
Step counter | |
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Calories burned | |
Activity targets | steps, calories |
Activity history | |
Calorie burn rate and heart rate during daily activities | |
Daily minimum heart rate tracking |
Sleep duration | Duration, average HR during sleep |
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Sleep quality | |
Bed times | |
Time awake |
Daily resource level | |
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Stress and recovery status |
Satellite systems | GPS, GLONASS, GALILEO, QZSS, BEIDOU |
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Intelligent battery modes | Performance, Endurance, Custom |
GPS recording rate | Best, Good |
Waypoint and visual route navigation | |
Zoom levels in navigation | |
Auto zoom based on route shape | |
Breadcrumb trail in real time | |
Route planning with altitude profile | |
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | |
Heatmaps to browse and navigate during exercises | |
Route planning with heatmaps | |
Personal route library synced to watch | |
Point of Interest (POI) navigation | |
ETA (estimated time of arrival), remaining distance | |
GPS track analysis | |
Track logging, viewing and sharing |
GPS altitude | |
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Total ascent/descent | in exercise |
Vertical speed | in exercise |
Log recording rate | 1 s |
Resolution | 1 m |
Range | -500 – 9999 m |
Sunrise/sunset times | |
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Altitude graph shown in exercise summary |
Interval guidance during training | |
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Setup intervals | on watch |
Heart rate measured from wrist | |
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Heart rate belt compatibility | Bluetooth Smart belts |
RR interval | with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Heart rate in beats per minute | |
Records heart rate in swimming | yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Heart rate graph in real time | |
Real-time average heart rate | |
Calories | |
Peak Training Effect | |
Recovery time | |
Personal heart rate zones | |
Fitness level (VO2max) |
Cadence based speed and distance | |
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GPS speed and distance | |
Chrono | |
Foot POD support | Bluetooth Smart |
Autolaps | |
Manual laps | |
Analysis of pace, speed graphs and tracks on the map |
Training based recovery time | |
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Recovery time daily view | on watch |
Feeling stored after training to watch |
Logbook with exercise details | |
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Exercise summary with lap details | |
Training load with totals by sport | |
Training logbook for long term overviews |
Exercise sharing to social media | |
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Exercise rating and commenting | |
Follow other members and get feedback via activity stream |
Intensity and duration based real-time guidance during workout | |
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Automatic 7-day training plan to improve your fitness level |
Pool swim pace and distance | |
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Openwater swim pace and distance | |
Records heart rate in swimming | Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Swimming time by pool length, lap, total | |
Swimming stroke rate, count and type | |
Stroke efficiency (SWOLF) | |
Automatic intervals | |
Interval lap table | |
Interval guidance with swim pace/duration/distance training support | on watch |
Cycling speed | |
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Average speed in real time | |
Bike POD with speed/cadence support | Bluetooth Smart |
Bike power meter support | Bluetooth Smart |
Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
Bike Lap and Lap Maximum Power (with power sensor) | |
Real-time lap table with avg HR, avg power and avg speed | |
Interval guidance with power/speed/heart rate | on watch |
Running pace | |
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Suunto FusedSpeed™ | |
Running power with Stryd sensor | |
Foot POD calibration | automatic |
Lap comparisons | |
Average, max, lap pace in real time | |
Interval guidance with running pace/heart rate/distance | on watch |
Change sport mode during exercise | |
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Preconfigured multisport modes | |
Post-analysis of multisport exercise by sport | |
Multisport exercise summary on watch |
Customizable sport modes and displays | |
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Graphical displays in sport modes | heart rate, speed and altitude |
Available measurement parameters | > 50 values on watch |
Numeric displays in sport modes | 1-7 fields, lap table view |
Pre-installed sport modes on watch | > 80 |
Sport modes for specific purpose (racing, intervals, long training…) | |
SuuntoPlus™ |
Climb | Yes, check more details from here |
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Loop | Yes, check more details from here |
Safe | Yes, check more details from here |
Sprint | Yes, check more details from here |
Strava | Yes, check more details from here |
TrainingPeaks | Yes, check more details from here |
Wings for Life World Run | Yes, check more details from here |